Learning Disorder
Learning Disorder
Learning Disorder Treatment in Palakkad
LEARNING DISORDER ISSUES

Many children may struggle in school with some topics or skills from time to time. When children try hard and still struggle with a specific set of skills over time, it could be a sign of a learning disorder. Having a learning disorder means that a child has difficulty in one or more areas of learning, even when overall intelligence or motivation is not affected.

Children with learning disorders may feel frustrated that they cannot master a subject despite trying hard, and may act out, act helpless, or withdraw. Learning disorders can also be present with emotional or behavioral disorders, such as attention-deficit/hyperactivity disorder (ADHD), or anxiety. The combination of problems can make it particularly hard for a child to succeed in school. Properly diagnosing each disorder is crucial, so that the child can get the right kind of help for each.

Treatment Process

Since diagnosing a learning disability isn’t always easy, don’t assume you know what your child’s problem is, even if the symptoms seem clear. It’s important to have your child tested and evaluated by a qualified professional. That said, you should trust your instincts. If you think something is wrong, listen to your gut. If you feel that a teacher or doctor is minimizing your concerns, seek a second opinion. Don’t let anyone tell you to “wait and see” or “don’t worry about it” if you see your child struggling. Regardless of whether or not your child’s problems are due to a learning disability, intervention is needed. You can’t go wrong by looking into the issue and taking action.

Keep in mind that finding someone who can help may take some time and effort. Even experts mix up learning disabilities with ADHD and other behavioral problems sometimes. You may have to look around a bit or try more than one professional. In the meantime, try to be patient, and remember that you won’t always get clear answers. Try not to get too caught up in trying to determine the label for your child’s disorder. Leave that to the professionals. Focus instead on steps you can take to support your child and address their symptoms in practical ways.

Learning Disorder Treatment in Palakkad
Learning Problem treatment in Palakkad

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We are more than happy to give advice on which counselling is most suitable for your needs, depending on your problems. Why not ask us to view your problems and discuss for solution.

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Personal counselling
Individual Counselling
Individual Counselling in Palakkad
INDIVIDUAL COUNSELLING

Individual counselling is a personal opportunity to receive support and experience growth during challenging times in life. Individual counseling can help one deal with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes, etc.

 

Counselling in Palakkad

Counselling Process

Individual counselling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. Counseling allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

Individual counselling is counseling focused on the individual’s immediate or near future concerns. Individual counseling may encompass career counseling and planning, grief after a loved one dies or dealing with problems at a job before they become big. Individual counseling is a one-on-one discussion between the counselor and the client, who is the person seeking treatment. The two form an alliance, relationship or bond that enables trust and personal growth.


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We are more than happy to give advice on which counselling is most suitable for your needs, depending on your problems. Why not ask us to view your problems and discuss for solution.

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Adolescent Problems
Adolescent Counselling
Adolescent Counselling in Palakkad
Adolescent Counselling in Palakkad
Adolescent counselling

 

Adolescent counselling is counselling aimed at young people to help them make sense of their feelings, behaviors and thoughts and entails the use of unique techniques that draw out the expressive nature of a young person like art therapy or more traditional approaches like talking therapy. This form of counselling is important in helping guiding kids transitioning into adulthood and to understand themselves better.

The adolescence stage is the period when a child transitions from being a child to becoming an adult and usually takes place between the ages of 10 and 19. During this period, the young adult starts experiencing a great deal of mental and physical changes. Physically, adolescents start seeing changes in their bodies, a process referred to as puberty, and is a time that leaves them confused as the changes in hormones start affecting their moods and thoughts.

Often, when these changes start setting in, adolescents become extremely sensitive and start experiencing mood swings and fluctuations in their confidence levels. If not properly guided or counselled, adolescents could take to their own devices and start making their own judgements, which are often clouded. As a result, they could end up following the wrong path and becoming prey to negative things that could ruin their lives like drugs, peer pressure and such. It is for this reason that adolescents should consider counselling to address their feelings and thoughts allowing them to grow into healthy, sound-minded adults.

 

Child Counselling in Palakkad

Treatment Process

 

Adolescent counselling is practical and solutions-focused. Your counsellor will:

> Speak with both you and your teenager to gain a clear, balanced understanding of the situation

> Clarify barriers to well-being, and address them

> Establish achievable outcomes that both you and your teenager are motivated to achieve (more peace at home, being able to go out with friends, practicing honest communication)

> Help you and your teenager define a shared understanding of what needs to happen for everyone in the family to have their needs met

> Co-ordinate counselling sessions involving only your teenager, only yourself, and joint sessions to review progress

> Make recommendations of ways you can support your teenager
Celebrate breakthroughs and successes

> Review the plan, and maintain the improvements achieved

 


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We are more than happy to give advice on which counselling is most suitable for your needs, depending on your problems. Why not ask us to view your problems and discuss for solution.

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marital counselling
Marital Counselling
Couple Counselling in Palakkad

MARITAL COUNSELLING

When couples encounter problems in their relationship, they can sometimes spend years trying to figure out the root of the conflict – without success. When done correctly, Marital Counselling can strengthen the bonds.

Marital Counselling isn’t complex. Essentially, it’s a specialised kind of talking therapy where two people sit down with a counsellor to talk about the way they are relating. Typically, it’s for two people in a romantic relationship. However, it can also be used by any two people wanting to improve their relationship, such as ones who are in long term relationship and one who are engaged to get married.

Marital Counselling exists to help you see clearly what is currently happening in your relationship, to be clear about what you would like to be different, and to enable you to bridge the gap.

 

Couple Counselling in Palakkad

Counselling Process

In Marital Counselling, you gain new perspectives about each other and the way you relate, and you also learn new ways of being together. Marital Counselling includes “skills work” to help you actually do something different, as well as helping you explore your feelings and thoughts with your partner. It has an appreciative focus as well as exploring difficulties, so be prepared to recall what you love and value about each other, and to look on your partner with kind eyes.

 

 

MAJOR CAUSES OF RELATIONSHIP ISSUES

 

Behavioral Issues – Anger outbursts, emotional volatility, addictions-alcohol, smoking, porn, gambling, can gradually turn into the bigger concerns if left unresolved and can impact the relationship bond deeply

Distorted Communication – Criticism, verbal abuse, harsh, demeaning words or breakdown in communication can create havoc in romantic relationship.

Different Love language – Each individual expresses and experiences love in their own unique ways. A mismatch in love language can leave either or both partners feeling uncared for, neglected and not understood.

Cheating or Infidelity – A betrayal and breach of trust can damage the relationship extensively, however instead of letting it be the end of the relationship, therapy can help using this experience to give the bond a new leash on life. One can also learn to move on if the situation is beyond any repair.

Past Baggage – When personal experiences have not been unpacked and worked on, it seeps into the couple dynamics which therapy can help unravel and explore

Sexual Incompatibility – Differences in libido, frequency of sexual activity, lack of sexual urges, low interest, varying sexual needs can lead to unmet needs leaving partners feeling undesired and disconnected

Conflict Resolution – Inability to convey concerns, shutting down or aggressively attacking partner while bringing up a conflict leads to more emotional damage to a bond leading to build up of resentment and bitterness towards partner

Trauma – External events like loss of a loved one – parent or child, accidents, major injury, financial ruin or internal events like physical, sexual abuse within relationship can suck the life out of a relationship leaving two estranged people in its wake


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We are more than happy to give advice on which counselling is most suitable for your needs, depending on your problems. Why not ask us to view your problems and discuss for solution.

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Depression Problem
Depression Treatment
Depression counselling in Palakkad
DEPRESSION TREATMENT

When you’re depressed, it can feel like you’ll never get out from under a dark shadow. However, even the most severe depression is treatable. So, if your depression is keeping you from living the life you want to, don’t hesitate to seek help. From therapy to medication to healthy lifestyle changes, there are many different treatment options available.

Of course, just as no two people are affected by depression in exactly the same way, neither is there a “one size fits all” treatment to cure depression. What works for one person might not work for another. By becoming as informed as possible, though, you can find the treatments that can help you overcome depression, feel happy and hopeful again, and reclaim your life.

 

Treatment Process

Lifestyle changes are simple but powerful tools in the treatment of depression. Sometimes they might be all you need. Even if you need other treatment as well, making the right lifestyle changes can help lift depression faster—and prevent it from coming back.

Exercise. Regular exercise can be as effective at treating depression as medication. Not only does exercise boost serotonin, endorphins, and other feel-good brain chemicals, it triggers the growth of new brain cells and connections, just like antidepressants do. Best of all, you don’t have to train for a marathon in order to reap the benefits. Even a half-hour daily walk can make a big difference. For maximum results, aim for 30 to 60 minutes of aerobic activity on most days.

Social support. Strong social networks reduce isolation, a key risk factor for depression. Keep in regular contact with friends and family, or consider joining a class or group. Volunteering is a wonderful way to get social support and help others while also helping yourself.

Nutrition. Eating well is important for both your physical and mental health. Eating small, well-balanced meals throughout the day will help you keep your energy up and minimize mood swings. While you may be drawn to sugary foods for the quick boost they provide, complex carbohydrates are a better choice. They’ll get you going without the all-too-soon sugar crash.

Sleep. Sleep has a strong effect on mood. When you don’t get enough sleep, your depression symptoms will be worse. Sleep deprivation exacerbates irritability, moodiness, sadness, and fatigue. Make sure you’re getting enough sleep each night. Very few people do well on less than seven hours a night. Aim for somewhere between seven to nine hours each night.

Stress reduction. Make changes in your life to help manage and reduce stress. Too much stress exacerbates depression and puts you at risk for future depression. Take the aspects of your life that stress you out, such as work overload or unsupportive relationships, and find ways to minimize their impact.

 

Depression Counselling in Palakkad
Depression Treatment in Palakkad

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We are more than happy to give advice on which counselling is most suitable for your needs, depending on your problems. Why not ask us to view your problems and discuss for solution.

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